Picture yourself walking lag barefoot through the colorful foliage rustling under your feet as you do so. A chakra balancing session navigates you through the intricate energy web of your body, just like this serene journey. Have you ever heard someone say that something feels (Literally) wrong with their energy and it’s like trying to start a car with a flat tire? That chakra balancing class.

Imagine seven focal points arranged like a rainbow that each has a story – those primary chakras. Red as blood, the Root Chakra, calming and grounding us like an ancient sage tree, Right up to the Crown Chakra, donning the color of the sky at twilight, Violet.
All chakras have their unique tune they sing; so when one’s energy is off key well, it’s like dropping a pebble into a still pond.

A species of oddballs looking for harmony in a world pulling us in every different direction we can go. In class, we learn in manageable doses of how to guide those energy wheels back to where they belong. Think of it like a spa day for your spirit with a meditation, sound and movement treatment for inner tranquility.

Have you ever tried concentrating on something with looped music in your mind too? Too much a good thing embodies what an overactive chakra is. When we come to class we take a closer look at these emotions. “I feel restless.” they would say. And laughter rolling through the area “Me right after a date.” Sharing triggers helps us spot our codependent nature.

What’s the point of chakras some wonder. That would kind of be like finding a pot of gold at the end of a rainbow…. A little magical thinking. But anyone who has ever emerged from a session tall five feet high will know it is as substantial as sunshine on your face.